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Post by stealth3si on Jan 2, 2010 13:52:51 GMT -5
This also includes nap time!
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Post by froggi999 on Jan 3, 2010 6:31:26 GMT -5
doesn't that depend on the individual...5-8hrs. if you sleep through i know i can sleep less than with disrupted sleep.
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Post by izonu on Jan 3, 2010 16:42:17 GMT -5
I am not a good sleeper so hard to gague. I'd say 5 hours is pretty good for me.
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Post by GreenConverse on Jan 4, 2010 0:34:28 GMT -5
The amount of sleep needed is different, depending on the person & their age. Some people only need 4 or 5 and some people need 10...
And naps? What are those? haha
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