squish
Full Member
All is nothing in moderation.
Posts: 224
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Post by squish on Mar 17, 2009 13:51:59 GMT -5
I do yoga.  |
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Post by froggi999 on Mar 17, 2009 19:06:49 GMT -5
i enjoy yoga too...you don't realize how strenuous it is until you get involved.
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Post by carolinamommy on Mar 17, 2009 19:40:31 GMT -5
i enjoy yoga too...you don't realize how strenuous it is until you get involved. Really? I have never tried it, but I am now thinking about getting into it. |
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Post by warriormom09 on Mar 18, 2009 13:04:54 GMT -5
oh yoga is alot harder than it looks... I have done it lately....but I say give it a try!! you may like it.
I got my workout in today...it was cardio and abs.... whew, what a workout...LOL
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squish
Full Member
All is nothing in moderation.
Posts: 224
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Post by squish on Mar 19, 2009 14:59:56 GMT -5
i enjoy yoga too...you don't realize how strenuous it is until you get involved. Oh, definitely. When I first started, I would end each yoga session breathing hard and sweating like I went on a jog around town! It's a real work-out! I'm really glad I got into it. It didn't take long to see results, I'm waaaay more relaxed (it's so calming!), and I don't have any back pain anymore. |
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Post by warriormom09 on Mar 20, 2009 8:26:36 GMT -5
squish that is so awesome....good for you!!!!!
I need to get my work out done some time today...LOL
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Post by ripburn on Mar 30, 2009 15:21:12 GMT -5
I do swimming. At least 3 to 4 times a week.
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Post by GreenConverse on Mar 30, 2009 21:07:40 GMT -5
I joined a water aerobics class today! It was $99 for 19 sessions....starting next week, I'll go twice a week until June 10th. That's only like $5 a session, so I thought that was a really good deal! Hopefully, it will help get me in shape!
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Post by Squishlyn on Mar 30, 2009 22:39:18 GMT -5
I joined a water aerobics class today! It was $99 for 19 sessions....starting next week, I'll go twice a week until June 10th. That's only like $5 a session, so I thought that was a really good deal! Hopefully, it will help get me in shape! I used to teach water aerobics @ 24 hours fitness a few years ago. H2O aerobics is the best, and very easy on your body! You'll love the work out! |
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squish
Full Member
All is nothing in moderation.
Posts: 224
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Post by squish on Mar 30, 2009 23:08:43 GMT -5
I joined a water aerobics class today! It was $99 for 19 sessions....starting next week, I'll go twice a week until June 10th. That's only like $5 a session, so I thought that was a really good deal! Hopefully, it will help get me in shape! Congrats! I'm so jealous...wish we had stuff like that around here. It IS a great way to stay in shape! And you'll never have to worry about looking bad in a bathing suit.  |
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Post by GreenConverse on Mar 31, 2009 0:00:31 GMT -5
I'm very excited for it! I'm glad that I won't know anyone else there, so I won't be so self-conscious in a bathing suit. If I knew someone, I wouldn't even take the class!
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Post by carlab on Mar 31, 2009 7:24:13 GMT -5
I do yoga. Me too, I like it, although i manage to get mussclepains every time I do it. And some excercises are so hard, you wander why people think yoga is so easy |
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Post by warriormom09 on Mar 31, 2009 8:35:36 GMT -5
I currently have HIP HOP ABs.... Zumba.... P90X... and even a Biggest Loser powersculpt workout .....I dont have alot of weight to lose...but I need to firm up what I have after my second baby....LOL
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Post by suzks26 on Mar 31, 2009 12:04:57 GMT -5
I chase my 3 boys around! I seriously have to do something more to tone up for the summer though!
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Post by stealth3si on Mar 31, 2009 17:31:06 GMT -5
Train to a Navy Seals video.
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